PAST MONTHS FEATURES WILL BE
LISTED HERE
Reverse Grip Bench Press - Heavy Triceps Exercises:
The StepMill® 7000PT delivers exceptional results. Achieve the
same cardiovascular workout you get on a treadmill, plus a superior lower-body
muscular workout - working your heart, lungs and muscles without jarring your
joints.
LIFE FITNESS 95XI
ATLANTIS PRECISON SERIES
FEATURED MACHINES:
ATLANTIS E149
Converging motion better replicates free weight movements
Independent lever arms provide balanced results and allow users to work
around injuries
Counterbalanced lever arms for very low starting resistance
Spring assisted pre-stretch pedal allows users to get into position easily
and provides a superior range of motion
ATLANTIS B157
Adjustable sternum pad allows proper axis of rotation alignment
Lever arm is counterbalanced for lower starting resistance
Strategically tapered elbow pads improve durability without compromising
comfort
Self-aligning handle bar accommodates a wide variety of gripping positions
Variable resistance cam accurately reflects biceps’ strength curve
ATLANTIS STRENGTH TRAINING EQUIPMENT WEB SITE
FEATURED EXERCISE AND MACHINE ARCHIVE CLICK HERE
FULL RANGE OF MOTION CORRECTLY SHOWN BELOW
MACHINE SHOULDER SHRUG:
CLICK HERE FOR THE
VIDEO
You may have to download Apple's Quick time player to view this movie.
This will take some time to download, be patient.
SMITH MACHINE LEG SQUAT:
FEATURED MACHINE:
Iso-Lateral Chest and Back
Key Features
Combination machine allows real push/pull exercise for the chest and back
Ideal solution for the space constrained facility
Back pad is angled 10 degrees on the seat for chest press
Iso-Lateral motion allows for equal strength development
THE MONTH OF MAY'S FEATURE EXERCISES:
FULL RANGE OF MOTION CORRECTLY SHOWN BELOW
Arm curl
Tricep pull down
