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DECEMBER 2009
POOL LINER REPLACED
MARCH 2009
4 BRAND NEW
TREADMILLS WERE ADDED IN MARCH 2009:
SOLO F63
CLICK ON THE THUMBNAIL IMAGE FOR A LARGER VIEW
JUNE 2007
JANUARY 2007
-
JAVA health club word search game added to the site
-
Extended hours announced:
Monday through Thursday 4:30 AM till 1:00
AM
Friday
4:30 AM till
9:00 PM
Saturday 7:00 AM till
5:00 PM
Sunday
8:00 AM till 5:00 PM
DECEMBER 2006
NOVEMBER 2006
- "PUMP IT UP" cardio aerobics classes announced
INSTRUCTED BY
DANIELA
- Senior - "Tone and
Groan" Classes
LAND BASE TRAINING INSTRUCTED BY
MARTYE
- Atlantis strength training equipment added. The Atlantis
converging shoulder press E157 and the Atlantis Biceps curl B149
- DYNAMIC YOGA WITH YOGI ANANDA - classes started
OCTOBER 2006
- Webcam added to site for security and sales
purposes
JUNE 2006
May 2006
- New customer service web site launched:
www.flhfc.com
- Completed main floor, wall to wall thick rubber matting
February 2006
- Old lockers removed and new lockers installed
- Annual locker fee reduced
- Men's steam room retiled
January 2006
- Added 2 new bicep workout machines
- Added 2 more Hammer Strength upper body work out machines
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