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HOME WHAT'S NEW CLUB LAYOUT PHOTO GALLERY RAULLI GALLERY MEMBERSHIP FEATURED CLUB STORE POOL SCHEDULE DIRECTIONS LINKS ORIENTATION

WELCOME TO THE WEB SITE OF AUBURN'S MOST POPULAR
AND WELL EQUIPPED FITNESS CENTER

Located at
2115 W. Genesee Street 
315-258-0910

HOURS OF OPERATION:
Monday - Thursday:    4:30 AM - 9.00 PM
Friday:                    4:30 AM - 8.00 PM
Saturday:                7:00 AM - 2:00 PM
Sunday:                  8:00 AM - 2:00 PM

email web site suggestions, questions or comments
to email@flhfc.com


MEMBERSHIP RATES HAVE BEEN UPDATED AT THE LINK TO THE LEFT


FEATURED EXERCISE OF THE MONTH

Stability Ball Cable Bar French Press
(Triceps Extension)

CLICK BELOW:


ON SITE - NEXT TO THE HEALTH CENTER:
LEADER CHIROPRACTIC, P.C.
sports injury center
Dr Eric Leader
Dr. Brad Leader

Monday - Friday 8:30 - 12:00
Evenings M W F 3:00 - 6:30
Saturday 9:00 - 12:00
Phone 315-252-5789


ON SITE - NEXT TO THE HEALTH CENTER:

Jennifer L. Leader
Licensed Massage Therapist
By appointment only:  Monday - Saturday
315-252-5789
315-258-9982
315-729-6381


4 BRAND NEW TREADMILLS WERE ADDED IN MARCH 2009:
SOLO F63
CLICK ON THE THUMBNAIL IMAGE FOR A LARGER VIEW

     

 


Finger Lakes Health and fitness Center
30 second spot:


Carey and Daley Physical Therapy, PC
30 second spot:


 

 

 

 

FEATURING:

   


ATTENTION SENIOR CITIZENS, CLICK ON THE IMAGE BELOW:


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Last modified: Thursday May 22, 2008 01:54:19 PM

Selected site photos provided by Glenn Gaston of Gaston and Moore Photography and Cynthia Raulli