WWW.FLHFC.COM   

WELCOME TO THE WEB SITE OF AUBURN'S MOST POPULAR
AND WELL EQUIPPED FITNESS CENTER

Located at
2115 W. Genesee Street 
315-258-0910

SUMMER HOURS:
Monday - Thursday:    4:30 AM - 9.00 PM
Friday:                    4:30 AM - 8.00 PM
Saturday:                7:00 AM - 2:00 PM
Sunday:                  8:00 AM - 2:00 PM

email your suggestions, questions or comments
to email@flhfc.com

We will be closed Saturday July 4th for Independence Day

FEATURED EXERCISE OF THE MONTH
JUNE 2009

Stability Ball Triceps Extensions Dumbbell Tri French Press

CLICK BELOW:

ON SITE - NEXT TO THE HEALTH CENTER:
LEADER CHIROPRACTIC, P.C.
sports injury center
Dr Eric Leader
Dr. Brad Leader

Monday - Friday 8:30 - 12:00
Evenings M W F 3:00 - 6:30
Saturday 9:00 - 12:00
Phone 315-252-5789

ON SITE - NEXT TO THE HEALTH CENTER:

Jennifer L. Leader
Licensed Massage Therapist
By appointment only:  Monday - Saturday
315-252-5789
315-258-9982
315-729-6381

NEW ARRIVALS / 4 BRAND NEW TREADMILLS ADDED IN MARCH 2009:
SOLO F63
CLICK ON THE THUMBNAIL IMAGE FOR A LARGER VIEW

Finger Lakes Health and fitness Center
30 second spot:

Carey and Daley Physical Therapy, PC
30 second spot:

FEATURING:

• 50' INDOOR HEATED POOL

• WATER AEROBICS

• SAUNA

• STEAM ROOM

• LOCKER ROOM

• CYBEX CIRCUIT EQUIPMENT

• FREE WEIGHTS

• HAMMER STRENGTH

• INTRODUCTORY TRAINING

• PERSONAL TRAINERS

• PHYSICAL THERAPY

• TREADMILLS

• STAIR MASTERS

• ELLIPTICAL

• STATIONARY BIKES

ATTENTION SENIOR CITIZENS, CLICK ON THE IMAGE BELOW:

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Last modified: Thursday May 22, 2008 01:54:19 PM

Selected site photos provided by Glenn Gaston of Gaston and Moore Photography and Cynthia Raulli