WWW.FLHFC.COM   

WELCOME TO THE WEB SITE OF AUBURN'S MOST POPULAR
AND WELL EQUIPPED FITNESS CENTER

Located at
2115 W. Genesee Street 
315-258-0910

HOURS OF OPERATION:
Monday - Thursday:   4:30 AM - 9.00 PM
Friday:     4:30 AM - 8.00 PM
Saturday & Sunday:     7:00 AM - 2:00

The updated pool schedule has been posted as of June 1st

FEATURED EXERCISE OF THE MONTH

CLICK BELOW:

NEW ARRIVALS as of  MARCH 2010:

2 Precor EFX 556 V.1 Elliptical Trainers

4 Star Trac Pro Treadmills

MEMBERSHIP RATES HAVE BEEN UPDATED AT THE LINK TO THE LEFT

ON SITE - NEXT TO THE HEALTH CENTER:
LEADER CHIROPRACTIC, P.C.
sports injury center
Dr Eric Leader
Dr. Brad Leader

Monday - Friday 8:30 - 12:00
Evenings M W F 3:00 - 6:30
Saturday 9:00 - 12:00
Phone 315-252-5789

ON SITE - NEXT TO THE HEALTH CENTER:

Jennifer L. Leader
Licensed Massage Therapist
By appointment only:  Monday - Saturday
315-252-5789
315-258-9982
315-729-6381

Finger Lakes Health and fitness Center
30 second spot:

Carey and Daley Physical Therapy, PC
30 second spot:

FEATURING:

• 50' INDOOR HEATED POOL

• WATER AEROBICS

• SAUNA

• STEAM ROOM

• LOCKER ROOM

• CYBEX CIRCUIT EQUIPMENT

• FREE WEIGHTS

• HAMMER STRENGTH

• INTRODUCTORY TRAINING

• PERSONAL TRAINERS

• PHYSICAL THERAPY

• TREADMILLS

• STAIR MASTERS

• ELLIPTICAL

• STATIONARY BIKES

ATTENTION SENIOR CITIZENS, CLICK ON THE IMAGE BELOW:

[ HOME ] [ WHAT'S NEW ] [ CLUB LAYOUT ] [ PHOTO GALLERY ] [ RAULLI GALLERY ] [ MEMBERSHIP ] [ FEATURED ] [ CLUB STORE ] [ POOL SCHEDULE ] [ DIRECTIONS ] [ LINKS ] [ ORIENTATION ]

Last modified: Tuesday March 30, 2010 04:12:54 PM

email web site suggestions, questions or comments to email@flhfc.com

Selected site photos provided by Glenn Gaston of Gaston and Moore Photography and Cynthia Raulli